團體課程

GROUP CLASS

2%E6%8A%80%E6%93%8A%E6%A0%BC%E9%AC%A5_ed

技擊格鬥 Combat Training

1%E8%82%8C%E5%8A%9B%E9%AB%94%E8%83%BD%E9

功能式訓練 Functional Training

%E9%9D%9C%E6%85%8B%E8%AA%B2%E7%A8%8B_edi

 靜態課程  Mind & Body

3%E7%AF%80%E5%A5%8F%E6%9C%89%E6%B0%A7%E5

動態課程 Cardio

4%E5%85%92%E7%AB%A5%E8%88%87%E9%9D%92%E5

兒童課程 Kids Program

柔術姿勢

巴西柔術 BRAZILIAN JIU-JITSU